12 Heart Healthy Foods You Should Start Eating Today

We all know that we should look after our heart better; after all, we won’t get very far without a healthy heart. Moreover, since heart disease kills more people each year than anything else, it is important to consider how to keep those tickers healthy. Is this easier said than done? We’re continually reminded that we should eat better, exercise …

Read More »

Constipation Relief – 5 Chinese Remedies Worth Trying To Cure Your Constipation

Hemorrhoids is a highly discomforting condition experienced by many. This problem, characterized by throbbing pain and intense itching, is mostly as a result of hard stool and constipation. Most people do know its causes but pinpointing its solution can be a bit tricky. When you are looking for a natural medication for any condition you are almost always guaranteed to …

Read More »

Hypothyroidism Diet – Best Foods To Eat and Foods You Should Avoid

You have probably read or heard the saying, “You are what you eat,” more than a few times. This is being proved truer every day. It used to be that we believed exercise could cure all physical ills. While people who are regularly physically active will almost always be healthier in mind and body than sedentary individuals, we know now …

Read More »

9 Causes of Hypothyroidism Which Effects Children, Teens and Adults

All your glands, including your thyroid, depend on each other. Because of this, there can be many reasons why your thyroid gland may begin to produce fewer hormones than your body needs. From heart problems to muscle weakness, high cholesterol to skin issues and more, hypothyroidism can be responsible for many bothersome and dangerous health conditions. Knowing what causes hypothyroidism …

Read More »

Home Made Natural Hairspray DIY

This video shows how you can make home made natural hairspray using orange peels. For this recipe you can use any citrus fruit equivalent of an orange. This recipe is great for healthy strong hair.

Read More »
error: Alert: Content is protected !!