WOMEN’S HEALTH

Low Carb Diets FAQ – 12 Most Frequently Asked Questions

A low carb diet is a system of eating where carbohydrates are drastically or significantly, cut from the diet, and in the strictest plans, like the Ketogenic diet, carb intake is limited to non-starchy vegetables and some dairy. When ones diet contains fewer carbohydrates, the body no longer gets its energy from the glucose they produce and instead begins to …

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How To Make Padsicles – Very Soothing and Helps Heeling

How To Make Padsicles. Padsicles or frozen pads are great for healing from inflammation and episiotomies. It accelerates the heeling process after birth, making you feel a lot better.

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Delicious Detox Water Recipes Your Body Can’t Resist

Desiring to look awesome and stay healthy? Try these delicious detox water recipes, you’ll find some of the best ways to use water to get rid of harmful toxins from your body. Try to drink at least six to eight glasses of water everyday, this will help you to stay well hydrated. Proper hydration also helps to keep your vital …

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Full Body Workout For Women – Victoria’s Secret

Here’s a powerful full body workout for women which will help you to make the right workout and repetitions on various muscle groups as you go along. Workout your outer thighs, inner thighs, booty, calves, waist/obliques, stomach/abs and arms.

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Top 10 Remedies For Pimples and Acne That Work

It’s always tempting to buy the expensive creams and lotions to look your best. However, there are proven natural ways, and in-budget solutions for this. Try these Top 10 Remedies For Pimples and Acne That Work.

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