Eat Turmeric For Heart Health, Joint Pain and Arthritis

Turmeric is a versatile wonder spice that has been in use for hundreds of years in Asian cooking and by herbal medicine. This brightly colored spice is related to ginger, and is used frequently in curries and similar foods requiring lots of spice. The major health benefits of turmeric are related to its potent antioxidant ability, which has even been …

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Black Pepper and Cinnamon – Super Health Benefits

Black Pepper The utility of black pepper is unimaginable! Before you shrug it off and think it’s too spicy for your liking, it’s important to realize that you’re not adding a cup of it; merely a pinch. Available virtually everywhere in the world, by incorporating a little into your daily juicing ritual, you can expect to see some of the …

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