Amazing Drink For Type 2 Diabetes. Type 2 diabetes is a risk factor for many serious conditions, including heart disease, stroke, diabetic nerve damage, kidney disease, and blindness. High blood sugar affects many organs of the body and it is this damage that eventually exacts it toll on the body and can cause death to the diabetic patient.
Here Are Some Tips:
- Maintain good blood sugars. Check your blood sugars at least twice daily and find patterns of eating and exercise that keep the blood sugars under 180 mg/dL at all times. High blood sugar is the trigger for the secondary complications of diabetes so do all you can to eat right and exercise, taking medications when your doctor recommends it.
- Monitor blood sugars. Often there are no symptoms of increases in blood glucose and so it is important to monitor regularly. Regular doctor visits to check Hemoglobin A1C and a home glucose meter are important methods to that end.
- Check your feet every night. High blood sugar in diabetes can cause diabetic neuropathy, which is nerve damage, mostly in the feet and hands. With diabetic neuropathy, you can step on something and get open sores of the feet without feeling it. These open areas can cause infection to enter the body and must be tended to. Look particularly at the bottoms of the feet and between the toes for any areas where skin has become broken.
- Wear appropriate shoes. Diabetics, unfortunately, cannot wear just any shoe. Shoes that rub parts of the feet raw or are too tight can cause open sores. For this reason, many insurance companies will pay for the diabetic to have a pair of orthopedic custom-made shoes that will keep the feet cradled in comfort while walking.
- See an ophthalmologist every year. An ophthalmologist or eye specialist can dilate the eyes and can look at the retina for evidence of diabetic retinopathy, a condition where the elevated blood sugar triggers ruptures in the tiny vessels of the eye. There are treatments, such as laser treatments that can coagulate the bleeding areas to preserve vision for as long as possible.
- Have your cholesterol and triglycerides checked every year. Diabetes and high cholesterol/triglycerides often go hand in hand. This complication triggers the formation of plaques in the important arteries supplying the legs, heart and brain. If the cholesterol isn’t controlled along with the blood sugar, the plaques can enlarge and restrict or block the circulation to these vital areas.
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