PREGNANCY CARE
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How To Make Padsicles – Very Soothing and Helps Heeling
How To Make Padsicles. Padsicles or frozen pads are great for healing from inflammation and episiotomies. It accelerates the heeling…
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Premenstrual Syndrome (PMS) – Natural Remedies and Food Choices
According to the American College of Obstetricians and Gynecologists, approximately 85% of women who menstruate experience at least one symptom…
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Avoid These Foods During Pregnancy
While you are pregnant, there are various foods you must keep away from. Your pregnancy isn’t a permit that lets…
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Healthy Foods During Pregnancy
Being a pregnant woman, you have a few restrictions in place to help keep you and your baby safe and…
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Pregnancy Exercises and Precautions
No diet program will work without proper physical exercise. Likewise, the same holds true for a pregnancy diet plan. Pregnancy…
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